Take your health seriously and prioritize self-care
30 Before 30 Bucket-list
as one approaches the milestone of turning 30, it can be a reflective time where one may take stock of what they have accomplished and what they would like to achieve in the future. whether you have a decade or a mere few weeks left before reaching this significant age, creating a bucket list of experiences and goals to accomplish before the big 3-0 can be a valuable exercise in personal growth and self-discovery.
here are 30 suggestions to consider adding to your list:
- travel solo, even if you are in a relationship, as it can be an incredibly rewarding and transformative experience.
- take a class to learn a new skill, whether it be pottery or pole dancing.
- master at least three dishes in the kitchen and learn how to mix three cocktails without having to panic-google the recipe.
- sign up for a half marathon, or simply walk it, as it can be an excellent way to challenge yourself and achieve a fitness goal.
- go skinny dipping and embrace the liberating feeling of being in your own skin.
- learn another language, or at least master the basics such as "hello," "thank you," and "do you have a phone charger?"
- learn how to read a wine list and impress your friends and future suitors forevermore.
- throw yourself a birthday party because, as they say, if you want something done right, do it yourself.
- get private health insurance, as not having hospital cover by the age of 31 may result in a loading fee when you finally do sign up.
- consolidate and start making contributions to your superannuation, as future you will thank you.
- invest in a high-quality bag that you can carry every day.
- take a grown-up weekend away with friends, even if it ends up involving excessive wine consumption.
- go camping, not glamping, and learn to set up your tent and brave the mozzies.
- learn to meditate and find inner peace.
- educate yourself about politics and understand the difference between the senate and a socialist.
- embark on a road trip, whether solo, with your partner, or your best mates.
- pay off your credit card, personal loan, or hecs debt and enjoy the priceless feeling of financial freedom.
- treat yourself to a fancy dining experience as a reward for your hard work and achievements.
- volunteer regularly for a cause you believe in.
- live abroad, even if only for the opportunity to meet hot foreign strangers.
- read some classic literature, including works by charlotte and emily brontë, jane austen, virginia woolf, maya angelou, joan didion, and anais nin.
- take control of your sexual health by finding the right birth control for you and making time for regular std checks.
- do something that scares you, whether it be swimming with sharks, skydiving, or simply going to the top of a tall building if heights freak you out.
- ask for a pay rise, especially if you feel undervalued or underpaid.
- save money and cultivate financial freedom, which can enable you to experience fun things like holidays, cars, and pets.
- find a mentor in your workplace or industry and learn from their experience and expertise.
- start and finish an educational course, whether it be completing your university degree or upskilling in a new area like coding.
- discover your preferred form of exercise and make it a regular part of your routine.
- learn to ask for what you want in bed and embrace your sexuality.
- lake your health seriously and prioritize self-care, because if you don't, who will?
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while this list is by no means exhaustive